Paul Dennis 20:32 row
5,077
Meters
20:32.6
Time
2:01.3
Pace
330
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 131 |
October 22, 2017 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.6 | 5,077 | 2:01.3 | 196 | 963 | 330 | 25 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 20:32.0 | 117 | 2:16.7 | 137 | 675 | 6 | 20 |
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Workout Graph
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