Paul Dennis 34:37 row
8,277
Meters
34:37.8
Time
2:05.5
Pace
521
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 870 |
| Drag Factor | 128 |
November 20, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.8 | 8,277 | 2:05.5 | 177 | 909 | 521 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 34:37.0 | 1,087 | 2:07.4 | 169 | 882 | 67 | 25 |
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Workout Graph
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