Paul Dennis 42:29 row
10,361m
Meters
42:29.6
Time
2:03.0
Pace
666
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 129 |
December 11, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.6 | 10,361m | 2:03.0 | 188 | 946 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 42:29.0 | 587m | 2:06.9 | 171 | 889 | 25 |
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Workout Graph
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