Paul Dennis 42:57 row
10,344m
Meters
42:57.1
Time
2:04.5
Pace
657
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 128 |
December 12, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.1 | 10,344m | 2:04.5 | 181 | 923 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 42:57.0 | 692m | 2:07.8 | 167 | 875 | 25 |
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Workout Graph
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