Paul Dennis 1:00:34 row
14,521
Meters
1:00:34.6
Time
2:05.1
Pace
919
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1622 |
| Drag Factor | 129 |
December 16, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:34.6 | 14,521 | 2:05.1 | 179 | 914 | 919 | 27 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 28 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 27 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 28 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 1:00:34.0 | 140 | 2:01.4 | 195 | 972 | 9 | 23 |
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