Paul Dennis 1:02:23 row
15,199m
Meters
1:02:23.6
Time
2:03.1
Pace
979
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 129 |
December 17, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:23.6 | 15,199m | 2:03.1 | 187 | 944 | 27 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 1:02:23.0 | 563m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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