Paul Dennis 32:12 row
8,174m
Meters
32:12.9
Time
1:58.2
Pace
549
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 132 |
January 03, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.9 | 8,174m | 1:58.2 | 212 | 1028 | 28 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 32:12.0 | 568m | 1:56.1 | 223 | 1067 | 27 |
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Workout Graph
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