Paul Dennis 31:51 row
8,041
Meters
31:51.4
Time
1:58.8
Pace
537
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 130 |
January 03, 2018 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.4 | 8,041 | 1:58.8 | 208 | 1011 | 537 | 28 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 29 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 28 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 28 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 31:51.0 | 467 | 1:58.8 | 209 | 1005 | 31 | 27 |
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Workout Graph
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