Paul Dennis 31:53 row
8,125m
Meters
31:53.5
Time
1:57.7
Pace
548
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 134 |
January 04, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.5 | 8,125m | 1:57.7 | 214 | 1037 | 28 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 31:53.0 | 487m | 1:56.0 | 224 | 1071 | 27 |
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Workout Graph
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