Paul Dennis 32:23 row
8,392
Meters
32:23.5
Time
1:55.7
Pace
577
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 130 |
January 06, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.5 | 8,392 | 1:55.7 | 225 | 1068 | 577 | 28 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 29 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 28 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 27 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 28 |
| 32:23.0 | 627 | 1:54.0 | 236 | 1082 | 43 | 27 |
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Workout Graph
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