Paul Dennis 32:15 row
8,221m
Meters
32:15.6
Time
1:57.7
Pace
554
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 130 |
January 08, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 8,221m | 1:57.7 | 215 | 1038 | 28 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 32:15.0 | 580m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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