Paul Dennis 32:10 row
8,251
Meters
32:10.5
Time
1:56.9
Pace
561
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 131 |
January 10, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.5 | 8,251 | 1:56.9 | 219 | 1046 | 561 | 28 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 28 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 28 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 28 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 28 |
| 32:10.0 | 562 | 1:55.6 | 226 | 1052 | 38 | 28 |
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Workout Graph
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