Paul Dennis 32:31 row
8,270m
Meters
32:31.1
Time
1:57.9
Pace
558
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 128 |
January 12, 2018 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.1 | 8,270m | 1:57.9 | 213 | 1033 | 28 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 32:31.0 | 639m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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