Paul Dennis 28:26 row
7,211
Meters
28:26.9
Time
1:58.3
Pace
484
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 800 |
| Drag Factor | 129 |
January 18, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.9 | 7,211 | 1:58.3 | 211 | 1026 | 28 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 29 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 |
| 28:26.0 | 854 | 2:00.6 | 199 | 986 | 27 |
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Workout Graph
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