Paul Dennis 31:14 row
8,103
Meters
31:14.8
Time
1:55.6
Pace
558
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 130 |
January 21, 2018 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.8 | 8,103 | 1:55.6 | 226 | 1078 | 29 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 29 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 29 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 29 |
| 31:14.0 | 333 | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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