Paul Dennis 31:40 row
8,220
Meters
31:40.7
Time
1:55.6
Pace
566
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 129 |
January 24, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.7 | 8,220 | 1:55.6 | 226 | 1072 | 566 | 28 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 29 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 29 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 29 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 28 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 28 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 28 |
| 31:40.0 | 439 | 1:53.8 | 237 | 1080 | 30 | 27 |
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Workout Graph
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