Paul Dennis 31:35 row
8,105
Meters
31:35.4
Time
1:56.9
Pace
550
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 128 |
January 29, 2018 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.4 | 8,105 | 1:56.9 | 219 | 1053 | 28 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 29 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 29 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 28 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 |
| 31:35.0 | 411 | 1:55.5 | 227 | 1080 | 27 |
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Workout Graph
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