Paul Dennis 21:30 row
5,584
Meters
21:30.5
Time
1:55.5
Pace
386
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 130 |
April 01, 2018 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,584 | 1:55.5 | 227 | 1080 | 28 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 28 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 |
| 21:30.0 | 398 | 1:53.0 | 242 | 1133 | 26 |
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Workout Graph
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