Paul Dennis 11:45 row
3,022
Meters
11:45.0
Time
1:56.6
Pace
205
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 129 |
September 28, 2018 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.0 | 3,022 | 1:56.6 | 221 | 1058 | 29 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 |
| 11:45.0 | 461 | 1:53.8 | 237 | 1115 | 28 |
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Workout Graph
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