Paul Dennis 11:57 row
3,155
Meters
11:57.0
Time
1:53.6
Pace
222
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 128 |
October 17, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 3,155 | 1:53.6 | 239 | 1121 | 29 |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 30 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 29 |
| 11:57.0 | 513 | 1:54.0 | 236 | 1112 | 28 |
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Workout Graph
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