Paul Dennis 5000m row
5,000m
Meters
19:07.1
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 128 |
January 10, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.1 | 5,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 30 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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