Paul Dennis 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 126 |
January 09, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 29 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 30 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 |
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Workout Graph
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