Paul Dennis 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
331
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 126 |
January 07, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 28 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 29 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 28 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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