Paul Dennis 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 129 |
January 06, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 29 |
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Workout Graph
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