Paul Dennis 21:28 row
5,449m
Meters
21:28.1
Time
1:58.1
Pace
366
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 128 |
January 03, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,449m | 1:58.1 | 212 | 1029 | 28 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 21:28.0 | 384m | 1:54.5 | 233 | 1100 | 27 |
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Workout Graph
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