Paul Dennis 20:52 row
5,283m
Meters
20:52.2
Time
1:58.5
Pace
353
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 126 |
January 02, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,283m | 1:58.5 | 210 | 1023 | 28 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 20:52.0 | 231m | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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