Paul Dennis 21:07 row
5,347m
Meters
21:07.1
Time
1:58.4
Pace
357
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 126 |
January 01, 2019 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 5,347m | 1:58.4 | 210 | 1024 | 28 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 21:07.0 | 293m | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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