Paul Dennis 21:15 row
5,342m
Meters
21:15.1
Time
1:59.3
Pace
356
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 127 |
December 30, 2018 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.1 | 5,342m | 1:59.3 | 206 | 1008 | 28 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 21:15.0 | 329m | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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