Paul Dennis 20:39 row
5,015
Meters
20:39.3
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 122 |
December 28, 2018 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,015 | 2:03.5 | 186 | 932 | 321 | 27 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 20:39.0 | 167 | 1:56.7 | 220 | 1015 | 11 | 24 |
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Workout Graph
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