Paul Dennis 12:37 row
3,222m
Meters
12:37.8
Time
1:57.5
Pace
218
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 127 |
December 24, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.8 | 3,222m | 1:57.5 | 215 | 1040 | 28 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 12:37.0 | 674m | 1:56.4 | 222 | 1062 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.