Paul Dennis 12:36 row
3,207
Meters
12:36.6
Time
1:57.9
Pace
216
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 124 |
December 17, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 3,207 | 1:57.9 | 213 | 1033 | 28 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 |
| 12:36.0 | 672 | 1:56.0 | 224 | 1070 | 28 |
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Workout Graph
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