Paul Dennis 12:17 row
3,166m
Meters
12:17.8
Time
1:56.5
Pace
216
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 123 |
December 13, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.8 | 3,166m | 1:56.5 | 221 | 1061 | 29 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 12:17.0 | 596m | 1:54.9 | 231 | 1093 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.