Paul Dennis 12:15 row
3,168m
Meters
12:15.6
Time
1:56.0
Pace
217
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 127 |
December 10, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 3,168m | 1:56.0 | 224 | 1069 | 29 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 30 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 12:15.0 | 601m | 1:52.3 | 247 | 1150 | 28 |
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Workout Graph
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