Paul Dennis 12:42 row
3,217m
Meters
12:42.1
Time
1:58.4
Pace
216
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 127 |
December 08, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.1 | 3,217m | 1:58.4 | 211 | 1024 | 28 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 12:42.0 | 705m | 1:54.8 | 231 | 1094 | 28 |
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Workout Graph
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