Paul Dennis 12:29 row
3,243m
Meters
12:29.2
Time
1:55.5
Pace
223
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 125 |
December 03, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.2 | 3,243m | 1:55.5 | 227 | 1081 | 29 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 12:29.0 | 657m | 1:53.3 | 240 | 1126 | 28 |
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