Paul Dennis 12:16 row
3,131m
Meters
12:16.4
Time
1:57.5
Pace
212
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 126 |
December 01, 2018 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 3,131m | 1:57.5 | 215 | 1040 | 29 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 12:16.0 | 599m | 1:53.5 | 239 | 1123 | 29 |
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