Paul Dennis 12:26 row
3,192m
Meters
12:26.8
Time
1:56.9
Pace
217
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 126 |
November 29, 2018 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.8 | 3,192m | 1:56.9 | 219 | 1052 | 29 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 |
| 12:26.0 | 634m | 1:55.1 | 229 | 1089 | 28 |
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