Paul Dennis 12:20 row
3,181m
Meters
12:20.4
Time
1:56.3
Pace
217
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 125 |
November 27, 2018 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 3,181m | 1:56.3 | 222 | 1064 | 29 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 12:20.0 | 619m | 1:53.0 | 242 | 1132 | 28 |
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