Paul Dennis 12:29 row
3,232
Meters
12:29.6
Time
1:55.9
Pace
223
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 127 |
November 25, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.6 | 3,232 | 1:55.9 | 224 | 1072 | 223 | 28 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 29 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 12:29.0 | 656 | 1:53.5 | 239 | 1122 | 46 | 28 |
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