Paul Dennis 5000m row
5,000m
Meters
19:32.6
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 122 |
January 16, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 5,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.