Paul Dennis 5000m row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 126 |
January 19, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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