Paul Dennis 5000m row
5,000m
Meters
19:30.5
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 125 |
January 26, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.5 | 5,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 29 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 |
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Workout Graph
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