Paul Dennis 5000m row
5,000m
Meters
19:26.5
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 123 |
January 30, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 29 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 28 |
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Workout Graph
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