Paul Dennis 5000m row
5,000m
Meters
19:01.0
Time
1:54.1
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 127 |
February 01, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.0 | 5,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 29 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 30 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 29 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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