Paul Dennis 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 122 |
February 03, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 29 |
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Workout Graph
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