Paul Dennis 5000m row
5,000m
Meters
19:19.6
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 124 |
February 04, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.6 | 5,000m | 1:55.9 | 224 | 1072 | 29 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 29 |
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Workout Graph
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