Paul Dennis 5000m row
5,000
Meters
19:08.9
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 554 |
| Drag Factor | 126 |
February 05, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.9 | 5,000 | 1:54.8 | 231 | 1087 | 347 | 29 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 29 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1073 | 69 | 29 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1077 | 69 | 29 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1081 | 69 | 29 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 29 |
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Workout Graph
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