Paul Dennis 5000m row
5,000m
Meters
18:36.1
Time
1:51.6
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 125 |
February 06, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.1 | 5,000m | 1:51.6 | 252 | 1166 | 30 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 30 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 30 |
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Workout Graph
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