Paul Dennis 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 124 |
February 08, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 28 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 28 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 29 |
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Workout Graph
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