Paul Dennis 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 125 |
February 09, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 28 |
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Workout Graph
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